yoga & somatic therapy
for
mental & behavioral health and wellness

An embodied way
to mental
wellness and resilience
MBA
CCTP
C-IAYT
Candidate-MS Clinical Mental Health Counseling
Does it ever feel as though your life belongs to everyone but you?
Do you sometimes wonder if there is another way? One that you can realistically make happen in your life?
If you did have the power to change your life, what would you change it to? Do you know?
Do you want to find out?

come on in...
to your self.
Access and harness the wisdom your body holds for you. Let it change your life!